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An exciting dance fitness program that blends high-energy reggaeton with effective workout routines. Perfect for all fitness levels! You'll build strength, improve coordination, burn calories, and boost your mood — all to irresistible Latin beats.

SALSATION® Fitness is an innovative dance fitness program that makes people fall in love with themselves all over the world! During the lesson, we will do a dance and functional warm-up, and then we will start dancing actively. Your task is just to repeat all the movements after me. It will be easy, beautiful and functional. SALSATION® is very rich in a variety of dance styles and a selection of music, so you will definitely like it. Rather, turn on the lesson and start dancing with me!

You are a harmony of tenderness and confidence. It's time to show it! This program is for you if: - You want to feel your body as an ally, not an opponent - You dream of combining smoothness with energy - You are ready to stop being shy about your movements and start controlling them

Introducing the seven-day online course Latina Basic! In this course, you will learn how to feel and interpret music, master body movements and express emotions through dance. By the end of the course, you will have acquired the skills to create unforgettable moments on the dance floor. Get ready to immerse yourself in the rhythms and movements of Latin American dance and unleash your potential to connect with music in a new way! Unleash the dancer inside you!

During the course, you will learn the basic steps that you can dance both solo and in pairs at parties. And also in the lessons we will dance solo bundles with waves and other beautiful elements, learn several different choreographies of Bachata Lady style. Bachata's music is very beautiful and melodious, it often sings about love, passion and tenderness. Dance these feelings on the course with me!

These are incendiary and passionate rhythms, drive, tempo, colorful costumes, burning eyes! This is a manifestation of the individuality and uniqueness of any dancer, regardless of age and social status! Dancing to incendiary music allows you to improve your mood, tone up your body, develop self-confidence and learn how to move beautifully!

In this program we will look at: - basic style elements - Steps And we will collect all the material into choreography.

A 7-day Jazz Funk program designed to tone your body, boost your mood, and elevate your dance skills! Each class includes a dynamic warm-up and breakdown of signature Jazz Funk moves — focusing on coordination, musicality, and confidence. Get fit, energized, and expressive while dancing to fun, upbeat tracks!

This course is perfect for beginners and those looking to refine their reggaeton basics. You’ll improve your body plasticity, isolations, rhythm, and coordination. The lessons are structured to benefit not only dancers but also instructors, offering clear methodology and useful styling tips. Each class builds movement confidence, control, and musicality.

Train easily and have fun. The program will give you unforgettable emotions and sensations! Include afro mood in your day! - 7 lessons for every day! - keep your figure in good shape! - smile at the new day with me!

Over the course of 7 days, you will go through the basic movements and subtleties of this beautiful dance. The course harmoniously combines technical skill and expressiveness, and at the end it will allow you to independently perform the studied material with confidence and grace. And it is also worth noting that you will be engaged with Ekaterina Trushina, the bronze champion of Europe and the champion of Moscow!

This seven-day program in the direction of "Lady Style" will be a real discovery for you in the world of dance! Under the guidance of experienced choreographer Ekaterina, you will immerse yourself in the world of graceful and feminine movements. Each of the seven lessons of the program is dedicated to the study of basic variations of movements, which Ekaterina will analyze in detail and practice with you. You will learn to move with ease and smoothness, acquire the skills of correct posture and grace. Ekaterina conducts classes in a positive and inspiring way, charging you with energy and motivating you to train regularly. She will reveal to you all the subtleties and features of the dance direction "Lady Style". Join the program and discover new facets of dance!

The Girly Hip-Hop course is incredibly energetic and fun activities that will allow you to load up with positivity and rhythm! In total, the program includes 7 workouts of 15 minutes each. The first workout is a warm-up, it will help prepare the body for subsequent classes. As part of the course, you will learn the basic GIRLY Hip-Hop movements that will help you express your femininity and passion for dancing. These exercises are perfect for both beginners and advanced dancers. Join the training, follow my movements and feel the freedom of dancing in yourself! I'm sure this course will win your heart and make you fall in love with Girly Hip-Hop!

YOUR RESULT AFTER 7 LESSONS: You will be able to express emotions through movement, even if you were afraid to admit it before. You’ll learn how to turn weaknesses into strengths (yes, even tense shoulders can become your signature!). You will master the basic techniques of contemporary dance, so you can dance at home, in nature, or even in an empty friend’s apartment.

The program is suitable for anyone who wants to learn basic elements and easily transform them into a real oriental dance! 7 short workouts will allow you to quickly and happily learn to dance in the Belly Dance style. At the end of the program, a great mood is guaranteed!

A powerful dance fitness program that combines dance movements with strength training. Build muscle, burn calories, and have fun while learning energetic choreography that works your entire body.