Dance Fitness Jazz funk

Ната

A 7-day Jazz Funk program designed to tone your body, boost your mood, and elevate your dance skills! Each class includes a dynamic warm-up and breakdown of signature Jazz Funk moves — focusing on coordination, musicality, and confidence. Get fit, energized, and expressive while dancing to fun, upbeat tracks!

Уроки программы

1

1. Wake Up Your Body

10 мин

2

2. Drive & Coordination

9 мин

3

3. Control & Rhythm

13 мин

4

4. Flow & Presence

15 мин

5

5. Energy in Motion

15 мин

6

6. Lightness & Technique

15 мин

7

7. Final Groove

14 мин