Dance with Energy: Girly hip-hop in 7 days

Екатерина

The Girly Hip-Hop course is incredibly energetic and fun activities that will allow you to load up with positivity and rhythm! In total, the program includes 7 workouts of 15 minutes each. The first workout is a warm-up, it will help prepare the body for subsequent classes. As part of the course, you will learn the basic GIRLY Hip-Hop movements that will help you express your femininity and passion for dancing. These exercises are perfect for both beginners and advanced dancers. Join the training, follow my movements and feel the freedom of dancing in yourself! I'm sure this course will win your heart and make you fall in love with Girly Hip-Hop!

Program lessons

1

1. Warming Up to Groove

13 min

2

2. Girly Eng: Girly Basics

13 min

3

3. Drive & Flex

13 min

4

4. Attitude in Motion

12 min

5

5. Energy Boost

11 min

6

6. Flow & Rhythm

12 min

7

7. Final Vibe

14 min