Гарик Погорелов - Делишес

Get ready to groove with confidence in this joyful beginner-friendly Frame Up Strip choreography class! Led by the inspiring Irina Kochanova, you’ll learn smooth isolations, grounded footwork, and playful leg variations—all designed to build coordination, body awareness, and relaxed self-expression. Set to Garik Pogorelov’s infectious hit Delicious, the rhythm invites you to let go, smile, and move with intention rather than perfection. You’ll practice clean transitions between poses, controlled hip accents, and dynamic weight shifts that form the foundation of Frame Up Strip—plus discover fun, versatile foot patterns you can layer into future routines. No prior experience needed—just bring your energy and willingness to feel good in your body. By the end of the 35 minutes, you’ll walk away with a polished, feel-good sequence, stronger movement control, and that unmistakable glow that comes from dancing with joy.