Fitness and Energy - SALSATION

Юлия Троцкая

SALSATION® Fitness is an innovative dance fitness program that makes people fall in love with themselves all over the world! During the lesson, we will do a dance and functional warm-up, and then we will start dancing actively. Your task is just to repeat all the movements after me. It will be easy, beautiful and functional. SALSATION® is very rich in a variety of dance styles and a selection of music, so you will definitely like it. Rather, turn on the lesson and start dancing with me!

Program lessons

1

1. Feel-Good Warm-Up

16 min

2

2. Move with Ease

16 min

3

3. Function in Motion

16 min

4

4. Led by the Music

13 min

5

5. Catch the Vibe

17 min

6

6. Dance Your Way

16 min

7

7. Final Boost

16 min