Contemporary base: plasticity and grace

Ева

YOUR RESULT AFTER 7 LESSONS: You will be able to express emotions through movement, even if you were afraid to admit it before. You’ll learn how to turn weaknesses into strengths (yes, even tense shoulders can become your signature!). You will master the basic techniques of contemporary dance, so you can dance at home, in nature, or even in an empty friend’s apartment.

Program lessons

1

1. Finding Your Flow

15 min

2

2. Emotion in Motion

15 min

3

3. From Tension to Art

14 min

4

4. Basics of Contemporary

15 min

5

5. Moving Through Space

15 min

6

6. Improvisation & Expression

15 min

7

7. Your Personal Mini-Performance

16 min