Ladies dance corse: softness and strength

Lady Style•Юлия

This program is for you if: Do you want to feel your body as an ally, not an "opponent", Do you dream of combining smoothness with energy , I'm ready to stop being shy about my movements and start controlling them.

Program lessons

1

1. Heel Foundations

14 min

2

2. Smooth & Sassy

14 min

3

3. Lines & Confidence

12 min

4

4. Floorwork Basics

14 min

5

5. Rhythm & Attitude

13 min

6

6. Power Walk & Performance

14 min

7

7. Final Showcase

14 min