Twist and Shuffle in Twerk

Get ready to unlock the playful power of twerk with Lamaria’s beginner-friendly 7-minute skill session! You’ll break down two foundational moves—the hip-twisting isolation that makes your waistline sing and the grounded, rhythmic shuffle that builds control and groove. Designed especially for newcomers, this class focuses on clean technique, proper pelvic alignment, and building muscle memory without overwhelm—so you feel confident, not intimidated. Lamaria guides you step-by-step with clear cues and encouraging energy, helping you connect movement to rhythm in a way that feels joyful and intentional. And yes, you’ll dance to an upbeat, bass-driven track that makes every shake and slide feel irresistible—no experience needed, just bring your curiosity and willingness to move!