Summer Walker – Deep
Immerse yourself in the tender yet confident sensuality of this High Heels choreography class—perfect for beginners! You'll master smooth transitions between poses, learn to control every movement of your legs and torso, work with body weight, and emphasize the curves of your hips and spine—all while staying steady on heels. Set to Summer Walker's melodic, soulful track Deep, the music sets the pace, eases you into a relaxed yet expressive delivery, and helps you truly feel the music. Anastasia guides you clearly and gently through each element: from basic steps and foot placement to sequences where the goal isn't just to repeat, but to 'live' every movement—with breath, intention, and feminine strength. In just 24 minutes you'll notice your posture transform, your confidence in movement grow, and even the most complex-looking fluidity begin to flow naturally with the music. Ready to discover a new side of yourself? Then hit play, put on your favorite heels—and let's go!
Teacher
Анастасия
1 lesson
Я буду кратка: Танцую в общей сложности с 2015 года, за этот период изучала разные направления, был достаточно разный опыт: от простых тренировок в зале до танцев в команде на чемпионатах. Но последние три года плотно развиваюсь в стилях High Heels и Хип Хоп. На данный момент есть своя группа офлайн, где мы изучаем базовые элементы и потихоньку набираемся опыта, повышаем свои скилы. С радостью поделюсь своими знаниями и с вами.
