Летняя связка Twerk

Get ready to ignite your confidence and groove with this joyful beginner-friendly twerk class! Led by the energetic and encouraging Анастасия, you’ll break down foundational moves—hip isolations, controlled bounces, and rhythmic weight shifts—all taught with clear cues and plenty of repetition so you feel steady and supported. You’ll practice building coordination between your pelvis, core, and legs while staying grounded and expressive, not just copying steps but truly connecting to the movement’s power and playfulness. Set to an irresistibly upbeat summer track that makes you want to hit replay again and again, this 12-minute session is designed to leave you smiling, sweaty, and proud of how much you’ve absorbed—even if it’s your very first time exploring twerk. No prior experience needed, just bring your curiosity and a willingness to move with joy!