Изучаем Бейсик баунс (Basic bounce)

Get ready to lock in and groove with this energetic Hip-Hop choreography lesson—perfect for dancers at the intermediate level who want to deepen their foundation and musicality. You’ll master the essential Basic Bounce: learning how to isolate your knees, control your bounce height, sync your weight shifts with the beat, and layer subtle upper-body accents for authentic street flavor. Led by the dynamic solo instruction of Evgeniy Proshkin, you’ll practice crisp timing and rhythmic consistency while moving to an infectious HipHop mixtape that fuels your flow and keeps you locked into the pocket. In just two minutes, you’ll walk away with a polished, repeatable bounce that works across countless Hip-Hop grooves—not just as a warm-up, but as a versatile tool for freestyle, cyphers, and choreo. Let’s build your confidence, one grounded, bouncy step at a time.