Beyonce - My power

Get ready to unleash your confidence with this high-energy beginner choreography class rooted in authentic twerk—a dynamic, hip-driven style with vibrant West African and Caribbean influences. Over 21 minutes, you’ll learn foundational isolations, controlled hip circles, rhythmic knee drops, and grounded footwork—all carefully broken down by the infectious and encouraging teacher Elena Ryzhaya. You’ll practice building strength and coordination in your glutes, thighs, and core while moving with intention and joy—not just speed or flash. Set to Beyoncé’s empowering anthem My Power, the music fuels every move, turning each repetition into a celebration of rhythm, resilience, and self-expression. No prior experience needed—just bring comfortable shorts or loose pants, an open mind, and your unique energy. By the end, you’ll not only nail a sassy, cohesive routine but also walk away with sharper body control, deeper musicality, and that unmistakable glow of owning your power on the dance floor.