Изучаем базовое движение "Criss Cross"

Get ready to level up your hip-hop foundation with this crisp, focused 4-minute intermediate lesson led by the dynamic solo instructor Evgeniy Proshkin. You’ll break down the Criss Cross step with precision—mastering the clean weight shifts, controlled leg crosses, and grounded bounce that make this move both rhythmic and expressive. Expect clear cues for foot placement, timing, and upper-body coordination so you build muscle memory without overwhelm. Set to the infectious groove of Hop Mixtape — Hip, the track gives you real-world context and keeps your energy high while you refine syncopation and flow. Whether you’re tightening your technique or prepping for choreography, this bite-sized session delivers tangible progress—no fluff, just focused movement that makes you feel sharper, stronger, and more confident on the floor.