Girly: Грация и драйв
Step into the rhythm of high heels with this lively, confidence-boosting beginner class—where every movement builds on natural femininity, precise footwork, and smooth energy flow from hips to fingertips. You'll learn foundational High Heels steps: stable heel placement, smooth foot rolls, torso control, and expressive arm work—all within a bright but not aggressive choreography that highlights your grace rather than masking it. The class is just 16 minutes, but in that time you'll sharpen your coordination, strengthen your legs and glutes, learn to maintain posture even in heels, and feel your inner confidence grow—with no pressure, no rush, just pure enjoyment. Teacher Anastasia Shumkova leads the class with warmth and attention to every detail: she'll show you how to distribute weight correctly, how to captivate with your gaze, and how to move so the music plays not just in your ears, but in your whole body.
Teacher

Shumka (Анастасия Шумкова)
3 lessons
Хореограф Артист балета ANNA ASTI Руководитель команды SHU Dance Crew Мастер спорта по художественной гимнастике Хореограф-постановщик конкурса Miss REU’17 Хореограф-постановщик для финала турнира NIKE:бунтари коробок’18 В составе CSKA dance team: -снималась в клипах L’One - Хоккеисты, Влюбился - участвовала в All Star VTB League (2018,2019,2020) Участвовала в сольном концерте Аниты Цой «5 Океан» , в премиях ЖАРА, Виктория, в концерте «Выпускник» Снималась в клипе Клавы Коки - Бумеранг


