Girly shaping dance: the energy of life

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My name is Ann. This is my dancing course , where we’ll cover dance movements from smooth to clear. You will develop your body.Eventually, you’ll receive mobile chest and hips. Your shapes will be transformed, your sense of style will be improved! Besides, If you're dancing regularly, especially if you are doing some energetic style like this, you will be much more enduring and happier! Your shapes will be transformed, your sense of style will be improved! Besides, If you're dancing regularly, especially if you are doing some energetic style like this, you will be much more enduring and happier!

Уроки программы

1

1. Awakening Flow

12 мин

2

2. Hip Energy

14 мин

3

3. Chest & Upper Body

15 мин

4

4. Smooth to Sharp

14 мин

5

5. Feminine Power

12 мин

6

6. Style & Expression

14 мин

7

7. The Transformation Dance

15 мин