Dance Fitness Reggaeton

Марина

An exciting dance fitness program that blends high-energy reggaeton with effective workout routines. Perfect for all fitness levels! You'll build strength, improve coordination, burn calories, and boost your mood — all to irresistible Latin beats.

Уроки программы

1

1. Rhythmic Warm-Up

9 мин

2

2. Hips on Fire

11 мин

3

3. Arms in Motion

14 мин

4

4. Cardio Flow

11 мин

5

5. Strength & Flow

13 мин

6

6. Endurance & Groove

15 мин

7

7. Dance & Smile

18 мин